Basketball practice will begin Monday,October 30 for girls and boys in grades 7 through 12. JV and Varsity teams will practice together the first two days. Girls will practice from 3:00-4:45 and boys 5:15 -7:00 on Monday and Tuesday.
Swim practice will be at the Roanoke Rapids Aquatic Center and will begin Wednesday November 1 at 5:00 pm.
Student Athletes must have a current sports physical before participating in practice.